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Rice, Noodles, and Other Grain Foods
2 cups flour, up to one-quarter of it part can be tsampa
1 Tablespoon baking powder
1 teaspoon butter
1 teaspoon oil
1. Mix flour with one cup of cool water and begin kneading.
2. Add the butter and continue to knead until soft and pliant.
3. Divide the dough into six or eight parts, and make each one into a ball, and let the dough rest for half an hour. Then cut each ball into four parts.
4. Roll each one of the four pieces a quarter-of-an-inch thick.
5. Heat a cast iron fry pan and add about one teaspoon of the oil and rub it on the pan with a piece of paper towel. Pan-fry the belap about one to two minutes per side, then eat hot or set aside and eat it cool later.