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Beef and Noodles in TaiwanRegional Foods
Summer Volume: 2017 Issue: 24(2) pages: 14 to 19
Legend tell us that in the Hun invasion during the
Eastern Han Dynasty (25 - 220 CE), Tatars raised
their cattle in tents. Unfortunately some of the
tents caught fire, and the cows in them were burned
alive. Not all was lost because those tending them got
to enjoy eating beef as roasted meat. This they did
after boiling them in water or another liquid. Some
say this was the origin of Taiwanese Beef and Noodle
Soup. Actually, we doubt that, but it could have been
when the Taiwanese love for beef with noodles was
enhanced. If the Taiwanese did eat beef that way before, we believe
their meat was never from young cows. At that time,
they only ate it from animals
too old to work in their fields.
Meat they cooked was cut
into large chunks and boiled
or stewed for many hours
then served with or as soup. There are records of beef
and noodles in soup, but the
only written ones we found
were from the 1950s near
the Taipei’s Paokung movie
theater on Nanyang Street,
and from other places on
Touyuan Street, Kunming
Road, or Lung Chuen Street. Any earlier Taiwanese
Beef Noodle Soup information was probably made
differently. Nowadays, one can have it Sichuan style,
North Chinese style, Muslim style with tsao ko or dried
tangerine peel, or any other way a chef might think of.
Most like it aromatic, rich, and flavorful, in clear or red
broth, with or without chili peppers, with or without
broad bean paste, with or without garlic, and/or with
or without coriander or ginger in the soup. Some beef and noodle eateries may have been in
business for decades, but their soup was not always
thought of as Taiwanese. When it began, we could not
date. Some chefs did try to preserve what they believed
to be this soup’s original taste, others tried to enrich or
enlarge what they thought were its original contents.
Some restaurant owners did tell their customers the
correct way to eat this soup was to first consume its
liquid, then eat some beef, and finally to slurp down
its noodles. They thought giving these directions gave
their soup credibility and longevity. Others let their
customers eat it as they wished but they did tell them
of its antiquity. Most made this soup with beef, not pork or lamb, not
even with poultry. Some places became so popular
that their owners opened second and third places,
even standardized their soups and provided upscale
decor. One, the San Shang Chiao Fu, became very
popular and soon opened in more than one hundred
locations. When they became that big, their dishes
were prepared in a central
industrial kitchen in an
industrial area of Taoyuan
County and distributed to
their many branches. The meat at most places
was a mixture of tendon
and tongue, rib and sirloin
in their soup. Some added
celery, scallions, coriander,
and/or soy sauce. Others
used rump, medicinal herbs,
and other ingredients.
Several customers said this
dish was not the simple
original they were used to.
Others reported it better
than ever, even better than what they remembered.
There were places serving Taiwanese Beef and Noodle
Soup with pieces of thousand year egg, star anise, black
bean sauce, Chinese sausage, orange slices, pea shoots,
even more. Some beef was ground or chopped, and sometimes
called Ants Climbing Tree. It often did not have noodles.
It could have been mixed with shrimp, lamb, or another
meat. In most places, this soup did come with noodles;
and many thought the Beef with Noodles in Soup they
were eating was the best and the most original. To introduce readers to several variations, we offer
some recipes that they can try as one of the many
tastes of beef in Taiwan. Taiwanese Beef and Noodle Soup |
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Ingredients:
1/4 pound brisket of flank steak, slivered, blanched, and cooked
8 cups chicken or beef stock
½ teaspoon salt
1 Tablespoon thin soy sauce
1 cup raw noodles, boiled until almost al dente
1 Tablespoon cornstarch mixed with same amount of cold water
Preparation:
1. Heat stock, add the beef,
salt, and soy sauce, then the
noodles and simmer until
they are almost soft.
2. Now add the stirred
cornstarch mixture, stir one
minute more, then serve.
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Beef, Noodles, and Thousand Year Eggs |
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Ingredients:
½ pound beef loin
1 Tablespoon Chinese rice wine
2 Tablespoons vegetable oil
1 Tablespoon sesame seeds
1 Tablespoon dark soy sauce
1 teaspoon granulated sugar
2 Tablespoons pickled sliced ginger
3 thousand year eggs, each cut in quarters
1 Tablespoon cornstarch
8 cups chicken or beef stock (optional if serving as a soup)
1 cup cooked noodles (optional if serving as a soup)
Preparation:
1. Slice beef very thin and then marinate it in the wine
for fifteen minutes. Drain and discard the wine.
2. Heat a wok or fry pan and dry fry the sesame seeds
until golden brown, then set them aside.
3. Add the oil and stir-fry the beef for one minute, then
add the soy sauce, sugar, and pickled ginger and stir
once then add the egg pieces and mix well.
4. Put this meat mixture in a pre-heated pan, add the
sesame seeds on top, and serve or put it into a chicken
or beef stock, add the noodles, and serve it that way.
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Beef, Shrimp, and Bok Cai |
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Ingredients:
1/4 cup Xiao Xing rice wine
2 Tablespoons oyster sauce
2 teaspoons cornstarch
4 Tablespoons vegetable oil. divided in half
½ pound sirloin steak, thinly sliced
10 raw shrimp, veins removed and discarded, each cut in eight or ten pieces
1/4 teaspoon chili paste with garlic
½ pound bok cai, cut in one inch pieces
2 quarts chicken broth (optional to make into a soup)
Preparation:
1. Mix rice wine, oyster
sauce, and cornstarch in a
small bowl.
2. Heat a wok or fry-pan, add
half the oil, and stir-fry the
beef until it starts to brown,
about two minutes. Next
add the shrimp and cook for
one more minute until they
are opaque, then remove
them to a bowl.
3. Then add the rest of the oil and the bok cai and
stir-fry it for two minutes, return the rest of the
ingredients, stir in cornstarch mixture and when it
thickens, stir-fry one minute, add stock if making a
soup, the shrimps, and then serve in a pre-heated bowl
or bowls.
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Beef Short Ribs |
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Ingredients:
10 beef short ribs, each cut two inches long, scored top down, meat still attached to the bone
½ cup thin soy sauce
3 Tablespoons granulated sugar
1 teaspoon ground hot pepper
3 scallions, angle sliced
2 Tablespoons sesame seeds, toasted
2 Tablespoons pine nuts, minced and toasted
1 teaspoon ground black pepper
3 cloves fresh garlic, peeled and minced
2 teaspoons cornstarch
Preparation:
1. Make a marinade of the soy sauce, sugar, hot pepper,
scallions, sesame seeds, pine nuts, black pepper, and
minced garlic and put meat in it for half an hour, then
drain and use marinade for another use.
2. Dust the meat with the corn starch and set aside for
ten minutes.
3. Grill for ten minutes or until done. Then serve.
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Beef, Noodles, Orange, and Ginger |
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Ingredients:
2/3 pound loin of beef, cut in thin strips
1 orange, skin zested, then flesh juiced
1 Tablespoon thin soy sauce
1 teaspoon corn- or potato-starch
2 Tablespoons vegetable oil
3 Tablespoons minced fresh ginger
6 ounces rice noodles, cooked just before needed
2 teaspoons sesame oil
1 small carrot, cut into very thin strips
2 scallions, angle-sliced
Preparation:
1. Mix beef strips with orange zest and its juice, the soy
sauce, and the corn or potato starch, and set aside for
fifteen minutes.
2. Heat wok or fry pan, add the oil, then the ginger
and the beef and stir-fry half a minute. Next drain the
meat and set the liquid aside, and stir-fry for one more
minute until the meat is no longer pink.
3. Add the rice noodles, toss well, then add the sesame
oil, carrot strips, and scallions, and stir-fry one more
minute, then serve.
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Beef and Pea Shoots |
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Ingredients:
1 pound beef loin, cut into small cubes
1 Tablespoon vegetable oil
2 teaspoons granulated sugar
1 Tablespoon Chinese or Asian fish sauce
2 teaspoons olive oil
3 cloves fresh garlic, peeled and minced
½ onion, cut in quarters, then thinly slice it
2 teaspoon white vinegar
2 teaspoon dark soy sauce
1/4 pound cooked noodles
5 to 6 ounces pea shoots
Preparation:
1. Mix beef, vegetable oil, garlic, sugar, and fish sauce,
and marinate the beef for ten minutes.
2. Heat wok or fry=pan, then add the olive oil and stirfry
the garlic and onion slices for one minute or until
golden but not brown or burned. Next add half the
meat and stir-fry for one minute or until no longer pink,
and remove it to a bowl; then fry the rest of the beef for
half a minute and combine both batches of beef stirfrying
just another half minute.
3. Put in the cooked noodles, and two minutes later, add
the pea shoots. Bring this to the boil, and remove it
from the wok or pan serving the meat on top of the
noodles but leaving a one-inch border with no beef on
the outside.
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Beef, Noodles, and Tangerine Peel |
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Ingredients:
½ pound boneless sirloin of beef, cut in thin strips
½ teaspoon salt
1 heaping teaspoon granulated sugar
1 Tablespoon minced fresh ginger
1 Tablespoon Chinese rice wine
5 large soaked pieces tangerine peel, minced
1 dried chili pepper, seeded and minced
1 Tablespoon Sichuan peppercorns, smashed
1 Tablespoon vegetable oil
1 Tablespoon sesame oil
½ cup chicken stock
2 cups hot drained cooked wheat noodles
Preparation:
1. Mix beef strips, salt, sugar, rice wine, and the minced
ginger, tangerine peel, chili pepper and the Sichuan
peppercorns and set this aside.
2. Heat wok or fry pan, add 1 tablespoon of the vegetable
oil, and then add the beef mixture and stir-fry for one
minute, then add the sesame oil and the chicken stock
and boil for one minute.
3. Put hot noodles in a serving bowl, pour beef sauce
over them, toss and serve.
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Noodles, Beef, and Oyster Sauce |
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Ingredients:
½ pound flank steak, cut in very thin slices
2 teaspoons cornstarch
1 Tablespoon vegetable oil
3 slices fresh ginger, cut in thin strips
3 Tablespoons oyster sauce
2 cups cooked rice noodles
1 Tablespoon sesame oil
Preparation:
1. Mix meat with the cornstarch and set aside for ten
minutes until it dries somewhat.
2. Heat wok or fry pan, add vegetable oil, and the ginger
and sir-fry for half minute, then add the oyster sauce
and stir well.
3. Add the cooked rice noodles and stir, then remove
to a pre-heated bowl, top with the sesame oil and toss
lightly, then serve.
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Beef Pork and Meatballs |
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Ingredients:
1/4 pound hand-chopped beef
½ pound ground pork
3 water chestnuts, peeled and chopped
3 Tablespoons vegetable oil
1 Tablespoon cornstarch
1 teaspoon granulated sugar
1 Tablespoon dark soy sauce
1 Tablespoon Chinese rice wine
½ pound fresh spinach, thick stems removed and discarded
3 cups wide-cooked wheat noodles
Preparation:
1. Mix beef, pork, minced water chestnuts, and the
cornstarch and roll this into one-inch balls and set
them aside.
2. Heat wok or fry-pan, add the oil, and then brown the
meatballs on all sides, about three minutes.
3. Add cornstarch, sugar, soy sauce, and the rice wine,
stir, then remove all to a bowl except the oil.
4. Add spinach to the pan and stir-fry one minute, then
put this vegetable around the edges of a serving platter.
5. Drop the noodles in boiling water or half a minute, drain
well, and put them in the center of that platter, reheat the
meatballs, then put them down the middle, and serve.
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Beef and Noodles in Pancake |
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Ingredients:
½ pound minced flank steak
½ teaspoon mixed salt and black pepper
2 scallions, minced
3 cloves fresh garlic, peeled and minced
2 Tablespoons cornstarch
3 Tablespoons vegetable oil for egg pancakes
2 eggs, beaten well
1 cup vegetable oil for the pancake-meat stack
Preparation:
1. Mix beef, salt and pepper, scallions, garlic, and
cornstarch, and set aside.
2. Heat wok or fry-pan and fry one-fourth of the beaten
eggs like a pancake, but only on one side, slide out of
the pan and repeat until there are four of them.
3. Put one pancake on a flat surface, cover this with
one-third of the meat mixture, put another pancake on
top, another layer of meat, etc, until the last pancake is
on top of this pile.
4. Heat the cup of oil in a deep pan, cut stack in four, and
fry one stack in the hot oil on both dades, then drain on
paper towels and put on a serving platter. Repeat until
all four stacks are fried and drained. Cut each fried
stack in four and put on a platter, then serve.
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Braised Beef, Rice, and Noodles in Sa Cha Sauce |
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Ingredients:
½ pound flank steak cut into thin strips
2 Tablespoons canned pineapple juice
1 large clove garlic, peeled and minced
2 Tablespoons cornstarch
1 Tablespoon water chestnut flour
2 Tablespoons vegetable oil
2 Tablespoons sa cha sauce
2 teaspoons thin soy sauce
1 teaspoon granulated sugar
1 cup bean spouts, their tails removed, then blanched for half minute, then drained
1 cup cooked and still hot noodles
1 cup cooked hot long grain rice
Preparation:
1. Mix meat and juice and set aside for fifteen minutes,
drain, then add the garlic and cornstarch.
2. Heat a wok or fry-pan, add the vegetable oil, then
the beef and the sa cha sauce, soy sauce, sugar, and the
bean sprouts and stir for two minutes, no longer.
3. Toss noodles and rice, put on a pre-heated platter, put
the meat mixture on top, and serve.
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Beef in Casserole |
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Ingredients:
3 pounds beef ribs
3 Tablespoons vegetable oil
2 teaspoons Sichuan peppercorns, crushed
3 scallions, cut in one-inch pieces
1 Tablespoon fresh ginger, cut in thin strips
3 star anise
1 two-inch stick cinnamon, crushed into small pieces
2 Tablespoons granulated sugar
5 Tablespoons cornstarch mixed with two tablespoons cold water
2 cups cooked wide wheat noodles
2 Tablespoons goji berries
Preparation:
1. Boil beef for one hour in six cups of water, remove and
strain the liquid and discard the bones.
2. Cut meat into two inch cubes discarding any grizzle or
fat and return the meat to the liquid.
3. Add peppercorns, scallion pieces, ginger, star anise.
Cinnamon pieces and the sugar and simmer for two
more hours.
4.Stir then add the cornstarch mixture, and bring to the
boil, then turn off the heat source, add the noodles and
goji berries, pour into a pre-heated large bowl, and serve.
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