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Recipes: Past and PresentFood in History
Winter Volume: 2019 Issue: 26(4) pages: 34 to 37
Early Chinese staples were foxtail and panic millets
everywhere, rice in the south, and wheat and barley
as imports that came to the north. In the Book of
Songs there were many recipes, but we have not seen
translations of any them. Some herbs were used in
quite a few dishes, vegetables included the bottle
gourd and others in the squash and Allium families
including garlic, onions, and bunching onions. So were
many medicinal plants and lore about them a couple
of thousand years ago; and they still are. Frequent
requests these days are for recipes using black bean
sauce and oxtail dishes. Both and others follow. Black Bean Sauce |
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Ingredients:
2 Tablespoons vegetable oil
3 cloves garlic, peeled and minced
1 Tablespoon fermented black beans, mashed
1 pound spinach, thick stems discarded
1 red chili pepper, seeded and slivered
Preparation:
1. Heat a wok or fry-pan, add the oil, then stir-fry both
garlic and black beans for one minute.
2. Add spinach and chili pepper slivers and stir-fry
another minute, then add the spinach and stir for
another minute. Serve in a pre-heated bowl.
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Water Spinach with Fermented Doufu |
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Ingredients:
2 Tablespoons vegetable oil
3 cloves fresh garlic, peeled and slivered
1½ Tablespoons mashed fermented doufu known as furu
1 bunch water spinach, washed well and cut into two-inch pieces
Preparation:
1. Heat a wok or fry-pan, add the oil, and just before it
smokes, add the garlic and stir-fry for one minute, stir
in the pieces of furu, add water spinach and stir-fry for
two minutes.
2. Then transfer it to a pre-heated platter and add
vegetable pieces and serve or let them cool to serve
them tepid or at room temperature.
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Oxtails, Cecelia Style |
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Ingredients:
2 to 3 pounds oxtails, chopped in small pieces
3 stalks celery, angle-cut into one-inch pieces
1 three-inch piece fresh ginger, sliced thinly
½ cup dark soy sauce
3 Tablespoons mushroom soy sauce
2 Tablespoons Shao Xing wine
3 carrots, peeled and angle-cut in inch pieces
1 Tablespoon granulated sugar
salt and pepper, to taste
Preparation:
1. Put oxtails in boiling water for two minutes, then
drain and rinse discarding this water.
2. Put oxtails in a clean pot, add celery and ginger,
cover with cold water and bring it to the boil, then
reduce heat and simmer for two hours or until the
meat shrinks from the bone.
3. Then, add soy sauces, wine, and carrots and simmer
twenty minutes, then stir in sugar, salt, and pepper,
and serve in a pre-heated bowl.
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Wild and Regular Rice, and Snow Peas |
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Ingredients:
2 Tablespoons vegetable oil
½ pound plain or fermented doufu
½ cup each of several vegetables cut in one-inch pieces such as celery, scallions, mushrooms, snow peas, water chestnuts, etc.
1 Tablespoon Chinese rice wine
1 Tablespoon each, light and dark soy sauces
1 cup cooked wild rice
½ cup cooked white rice
1 Tablespoon oyster sauce
1/4 cup toasted sunflower seeds
Preparation:
1. Heat wok or fry-pan, add the oil, and before it
smokes stir-fry fermented doufu one minute.
2. Next, add the vegetables and stir fry for one minute,
then add cooked wild rice and stir well, then do the
same with the white rice.
3. Add soy and oyster sauces and stir, then top with
sunflower seeds; and serve on a pre-heated platter.
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Royal Concubine Chicken |
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Ingredients:
1 three-pound chicken, cut in serving pieces
2 slices fresh ginger, minced, then divided
1 onion, chopped coarsely, divided
2 Tablespoons thin soy sauce
ground white pepper, to taste
2 scallions, cut in one-inch pieces
1 cup vegetable oil
3 cups chicken stock
1 Tablespoon coarse salt
3 cups Chinese white wine
Preparation:
1. Rub chicken pieces with a mixture of the ginger,
onion, soy sauce, ground pepper, and scallion pieces
and set covered in the refrigerator for four to six hours.
2. Heat oil and deep-fry drained chicken pieces for six
minutes, then put them in boiling water for one minute,
and then in a casserole dish.
3. Pour stock, salt, and wine over the chicken, and bake
it half an hour, uncovered, in a hot over (375 degrees
F), then turn the pieces over and back them for ten
to fifteen more minutes; then serve on pre-heated
platter.
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Sheep Tail with Rabbit |
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Ingredients:
1 skinned sheep-tail, cut in two-inch pieces
3 Tablespoons corn or potato starch, divided
1 pound rabbit meat, diced into one-inch pieces
3 Tablespoons vegetable oil
½ pound turnip, peeled and chopped
3 scallions, cut in half-inch pieces
½ cup black vinegar
1 Tablespoon whole Sichuan peppercorns tied into a piece of cheesecloth
½ pound dry thin noodles, cooked and drained
Preparation:
1. Toss half the starch with the sheep tail pieces, the
other half with the rabbit meat; and set each aside
separately to wet the starch.
2. Heat the oil and fry them separately until light tan
and crisp, about eight minutes each.
3. Next, put sheep tail pieces, turnip, and scallion
pieces with the vinegar and one cup of cold water, and
the cheesecloth packet in a large saucepan and simmer
for one hour, then add the rabbit pieces and simmer
another hour before discarding cheesecloth packet.
4. Add the spicy sauce and a half cup of water and
simmer until the meats are tender.
5. Stir for two minutes, then add one tablespoon water
cornstarch, stir for one minute, then when thick, serve
on the cooked noodles.
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Pork Soup, 1900's Style |
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Ingredients:
2 pounds boneless pork, fat discarded, meat cut in half-inch squares
1 large or 2 small pork bones
2 cups raw sea scallops, each scallop cut in eighths
1 cups dried iceberg lettuce leaves, cut in two-inch strips
salt and pepper, to taste
Preparation:
1. Put bones and pork in two cups of cold water, bring
to the boil, then discard this water and add the same
amount of cold water and boil again and reduce the
heat simmering this until the meat is tender, then
discard or serve the bones.
2. Skim the fat from the broth, as needed, add salt and
pepper and set the meat aside until needed.
3. Three minutes before serving, add two cups cold
water, the scallops and the lettuce, and simmer. Then
transfer to a pre-heated serving bowl, and serve.
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Jellied Pork |
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Ingredients:
3 pounds pork belly
1 teaspoon salt
3 scallions
2 slices fresh ginger
2 Tablespoons dark soy sauce
4 Tablespoons Chinese rice wine
1 teaspoon granulated sugar
Preparation:
1. Cut pork belly through skin into one-inch pieces, then
rub them with salt and refrigerate covered for three or
four hours.
2. Put them in boiling water for ten minutes, then drain
them and discard the water.
3. Now put pork, skin side down, in heat-proof
casserole, add salt, scallions and shredded ginger on
them, and pour soy sauce and wine over them and
cover the casserole putting it in a 300-degree F oven
for two hours.
4. Remove from the oven and carefully uncover the
casserole, and transfer the pork, skin-side up into
a clean heat-proof serving bowl adding two cups of
boiling water, and cover it tightly with foil, steam it over
boiling water for one hour. Then discard the foil and
any melted fat.
5. Serve in preheated individual or a large bowl.
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Oxtails with Greens |
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Ingredients:
½ pound baby bok cai, each cut the long way
1 large oxtail, cut in two-inch pieces
2 cups chicken broth
1 large onion, halved then thinly sliced
3 Tablespoons mushroom soy sauce
2 Tablespoons sa cha sauce
5 large cloves fresh garlic, peeled and smashed
5 slices fresh ginger, minced
5 whole star anise
3 Tablespoons dark brown sugar
1 Tablespoon Chinese brown bean sauce
3 scallions, each cut in one-inch pieces
Preparation:
1. Cut bok cai in two or four pieces, then blanch them
for half a minute, then dip in ice water another minute,
drain well, and set aside
2. Put oxtails in a large pot, cover them with water, boil
for three minutes, then discard the water, and add the
broth, onion slices, soy sauce, garlic and ginger, star
anise, and brown sugar, and simmer for two hours or
until they are tender, and add more water as needed.
3. Refrigerate overnight, then discarding solid fat in the
morning.
4. When ready to serve, reheat the bok cai for one
minute in broth or water, then drain, and put them
around a pre-heated platter.
5. Reheat oxtails, and put them in patter’s center, then
scatter them around, and serve.
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Peppery Noodles with Vegetables |
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Ingredients:
1 large carrot, peeled
1 medium-size daikon
½ pound dried thick egg noodles, soaked for five minutes, then cooked until soft, and rinsed
2 Tablespoons vegetable oil
2 large cloves garlic, peeled and minced
1 large red onion, peeled and thinly sliced
½ cup vegetable stock
2 Tablespoons chili bean paste
2 Tablespoons Chinese sesame paste
1 Tablespoon dry ground Sichuan peppercorns
1 teaspoon thin soy sauce
3 bok cai, each cut into four pieces the long way
Preparation:
1. Peel the carrot and daikon, and then cut them into
very, very thin strips, and mix them together.
2. Heat a wok or fry-pan, add the oil, and stir-fry the
garlic and onion in it for one minute.
3. Now add the stock, chili bean and sesame pastes and
the ground Sichuan pepper and the carrot and daikon
pieces, and the soy sauce and stir-fry this mixture for
two minutes.
4. Next, add the bok cai and stir everything three or
four times, then add the noodles and toss everything
together. When the noodles are hot, transfer
everything to a pre-heated bowl, and serve.
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Happiness Gluten |
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Ingredients:
3 Tablespoons sesame oil
4 dried wood ear mushrooms, soaked until soft, water discarded
5 dried shiitake mushrooms, soaked in half cup warm water, stems discarded, caps cut in four pieces each
1 pound frozen, then defrosted wheat gluten (it will be spongy), cut it into one-inch cubes
3 Tablespoons mushroom soy sauce
2 Tablespoons granulated sugar
3 sprigs fresh cilantro, cut into one-inch pieces
Preparation:
1. Heat a wok or fry-pan, then add the oil, and when
hot, add both mushrooms and stir-fry for five minutes,
and set aside.
2. Now, stir in wheat gluten and stir-fry five minutes,
then return mushrooms, and add soy sauce and sugar
and stir-fry two minutes more.
3. Put everything in a pre-heated bowl, put cilantro
pieces on top, and serve.
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Holiday Pudding |
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Ingredients:
1 cup each, white and brown sugar
1/4 cup cornstarch
1 cup glutinous rice flour
a pinch of salt
½ teaspoon vegetable oil
Preparation:
1. Heat one cup water in a medium-size pot, then add
both sugars and stir until dissolved, then cool this for
an hour.
2. Mix cornstarch, rice flour, and salt, and pour into the
sugar mixture and stir.
3. Grease a metal pan, add sugar mixture to it and
cover with foil. Steam for one hour until a metal skewer
comes out clean.
4. Then cool and cut in varied shapes,
5. Put on a clean platter and serve.
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Buddha's Delight |
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Ingredients:
1 Tablespoon sunflower oil
10 dried soaked shiitake mushrooms, liquid set aside, stems discarded, and caps sliced thin
2 Tablespoons dried lily buds, soaked until soft then drained, each cut in four
3 Tablespoons dried cloud ear fungi, soaked until soft, drained, and chopped coarsely
2 folded over dried bean curd sticks, soaked until soft, cut into half-inch pieces
2 Tablespoons sesame oil
½ cup half-inch angle-cut cooked carrot wedges
10 canned water chestnuts, each cut into quarters
1 cup vegetable stock
2 red fermented red bean curd cubes, mashed
1 Tablespoon granulated sugar
1½ Tablespoons cornstarch
Preparation:
1. Heat a wok or fry-pan, then add the oil and stir-fry
the shiitake mushrooms, lily buds, cloud-ear fungi, and
the bean curd stick pieces for two or three minutes.
2. Now add the sesame oil and the carrot pieces and
stir-fry this for five minutes.
3. Next, add the stock and then stir in the mashed red
bean curd and sugar stirring this for two minutes.
4. Mix cornstarch with one tablespoon cold water, and
boil until thickened, then transfer all to a pre-heated
bowl, and serve.
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Eggplant in Chili Bean Sauce |
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Ingredients:
2 eggplants sliced lengthwise, then angle-cut in chunks; boil three minutes, then drain them
2 Tablespoons vegetable oil
3 cloves fresh garlic, peeled and smashed
2 Tablespoons chili bean paste
2 Tablespoons sesame oil
Preparation:
1. Heat oil in a wok or fry-pan, then stir-fry garlic for
two minutes and then add the chili bean paste and stir-fry
another minute.
2. Add eggplant pieces, stir-fry two more minutes, then
add half cup cold water and simmer for two or three
minutes until the sauce thickens.
3. Then stir in sesame oil and serve.
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Stuffed Eggplant |
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Ingredients:
2 Chinese eggplants
½ pound ground breadcrumbs, divided in half
3 scallions, chopped
3 slices fresh ginger, chopped
3 cloves fresh garlic, minced
1 egg, beaten
3 Tablespoons all-purpose flour
3 Tablespoons cornstarch mixed with cold water
1 teaspoon granulated sugar
1 Tablespoon white Chinese vinegar
1 Tablespoon fermented black beans, mashed
1 chili pepper, seeded and minced
1 Tablespoon Chinese rice wine
1 teaspoon sesame oil
1 Tablespoon dark soy sauce
Preparation:
1. Cut both eggplants in half, scoop the centers out and
discard, then steam for eight minutes.
2. Mix half the bread crumbs with the scallions, garlic,
egg, flour, cornstarch and water, sugar, vinegar,
fermented black beans, chili pepper pieces, rice wine,
sesame oil, and soy sauce, and stuff the eggplant halves.
Then top them with the rest of the bread crumbs,
3. Mix the rest of the bread crumbs with the oil and pat
this on top of the halves, and bake in a 300 degree oven
for twenty minutes.
4. Remove from the oven and cut each half in half on an
angle and put them on a pre-heated platter, some up
ended, some not, and serve.
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