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Cod Fish Fillets With Bitter MelonsFish and Seafood
| Cod Fish Fillets With Bitter Melons |
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Ingredients:
2 large cod fillets, scales and skin removed and discarded
½ cup vegetable oil
3 slices fresh ginger, slivered
3 cloves fresh garlic, mashed
½ pound bitter melon, peeled, seeded, and cut in three-inch chunks
1 teaspoon thin soy sauce
2 teaspoons oyster sauce
½ teaspoon coarse salt
1 teaspoon granulated sugar
2 teaspoons cornstarch mixed with the same amount of cold water
Preparation:
1. Mix fish, egg and cornstarch.
2. Heat a wok or fry pan, add the oil, and fry the fish
fillets one each side until golden, then remove them to a
pre-heated platter.
3. Add the ginger and the garlic and stir-fry for one minute,
then add he pieces of bitter melon and stir-fry them for
two minutes before adding one cup of boiling water and
simmer for three minutes, then return the fish fillets and
all other ingredients to the wok or pan and simmer for
two minutes, then serve.
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