What is Flavor and Fortune?
How do I subscribe?
How do I get past issues?
How do I advertise?
How do I contact the editor?

Read 5241128 times

Connect me to:
Book reviews
Letters to the Editor
Newmans News and Notes
Restaurant reviews

Article Index (all years, slow)
List of Article Years
Article Index (2022)
Article Index (last 2 years)
Things others say
Related Links

Log In...

Categories & Topics

Cod Fish Fillets With Bitter Melons

Fish and Seafood

Cod Fish Fillets With Bitter Melons
2 large cod fillets, scales and skin removed and discarded
½ cup vegetable oil
3 slices fresh ginger, slivered
3 cloves fresh garlic, mashed
½ pound bitter melon, peeled, seeded, and cut in three-inch chunks
1 teaspoon thin soy sauce
2 teaspoons oyster sauce
½ teaspoon coarse salt
1 teaspoon granulated sugar
2 teaspoons cornstarch mixed with the same amount of cold water

1. Mix fish, egg and cornstarch.
2. Heat a wok or fry pan, add the oil, and fry the fish fillets one each side until golden, then remove them to a pre-heated platter.
3. Add the ginger and the garlic and stir-fry for one minute, then add he pieces of bitter melon and stir-fry them for two minutes before adding one cup of boiling water and simmer for three minutes, then return the fish fillets and all other ingredients to the wok or pan and simmer for two minutes, then serve.

Flavor and Fortune is a magazine of:

Copyright © 1994-2022 by ISACC, all rights reserved
3 Jefferson Ferry Drive
S. Setauket NY 11720