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Fish Head and Fruit in Vegetable SoupSoups and Congees
Fish Head and Fruit in Vegetable Soup |
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Ingredients:
1 large or 2 small fish heads
1 Tablespoon coarse salt
1/4 teaspoon ground white pepper
1 Tablespoon Chinese rice wine
2 Tablespoons cornstarch
1 Tablespoon vegetable oil
2 slices fresh ginger, slivered
1 chayote, peeled, its seed discarded
1 small papaya, peel and seeds discarded
1 cup firm vegetable, peeled and cubed (optional)
1 Tablespoon vegetable oil
2 quarts strained seafood stock
1 teaspoon coarse salt
1 sprig parsley coarsely chopped
Preparation:
1. Rub fish heads with salt, and set them aside for half
an hour, then rinse and dry them, and coat them with
ground pepper, rice wine, and the cornstarch and set
aside for fifteen minutes.
2. Heat vegetable oil, and stir-fry the slivered ginger
and stir fry for one minute, then add the chayote and
papaya pieces and stir fry for ten minutes.
3. Now add the stock and mash the fruit and vegetable
pieces and simmer for another fifteen minutes, add the
salt, and serve in a pre-heated soup tureen sprinkling
the minced parsley on top.
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