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Soy Sprouts with FennelVegetables, also Vegetarian Foods
Soy Sprouts with Fennel |
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Ingredients:
5 slices fresh ginger
½ teaspoons salt
1 pound soybean sprouts, tails discarded. blanched one minute, then drained on a towel
1 Tablespoon vegetable oil
1 cup fennel, cut in thin strips
5 scallions, cut in two-inch pieces, then in half the long way
Preparation:
1. Smash ginger and blanch in boiling water one minute,
then put in cold water half minute and drain well.
2. Heat wok, add oil, and add ginger and salt, then the
sprouts and stir-fry one minute, then remove draining
them.
3. Put fennel strips and scallions in the wok or pan,
stir-fry one minute, then add soybean sprouts and the
ginger, and stir-fry one more minute’ then serve in a
pre-heated bowl.
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